M Cubed: Music Mediation Mindfulness

High energy and engaging showcase powered by rhythmic music. M3 is composed of the following: Music, Meditation, and Mindfulness

High energy and engaging enrichment powered by rhythmic music, yoga, social and emotional learning practices, mindfulness games, and meditation activities.

Within the 50-minute segment scholars will experience rhythmic music that encourages movement and dance. Creating a harmonious and cohesive space of free expression. As well as a time for reflection and stillness to connect with others and oneself.